At Home Gymnastics Clinics
Athlete and parent will both participate in the 30-minute clinic to learn what to do at home to help improve their gymnastics and accelerate progressions through their gymnastics career. The skills learned in these clinics can improve the health and physical fitness of gymnasts and non-gymnasts alike.
$20 for members – $30 for non-members
Flexibility
Learn the proper way to improve flexibility. Work with your gymnast to help gain flexibility to improve skills, reduce injury, and eliminate deductions during competitions.
Sunday
February 2nd at 3:00
Core Conditioning
Having core strength is the basis of all gymnastics as well as improving all athletics, balance,
TBD
TBD
Handstand Drills
Having a good handstand is the first step toward acquiring most skills. Proper form, head placement, and strength make a great gymnast out of an average gymnast.
TBD
TBD
Leg Conditioning
Leg strength gives a gymnast the ability to jump higher and faster. By having the proper strength you can concentrate on form and timing rather than trying to make it.
TBD
TBD
Please email info@regagymnastics.com to sign up for the clinics. Include your name, athletes name, and phone number.